Anxiety Bootcamp - Get over it with our help - a course for adults by Dr Amanda Mullin

Anxiety Bootcamp - Get over it with our help - a course for adults

This engaging and practical online course with Dr Amanda Mullin is designed to teach you how to navigate anxiety.

Learn cognitive and behavioural strategies to help you lead your best life.

Anxiety isn't a personality problem

Did you know that over 500,000 Australians have panic disorder each year? 
The good news is that anxiety is treatable.

If you are ready to learn, this course will equip you with the knowledge, and gently lead you through the skills and strategies to challenge anxiety.

Don't let symptoms of stress, worry, or anxiety take charge.  Learn about your symptoms, and learn proven skills to manage your emotional wellbeing and quality of life.